For Gen X women who’ve lost track of themselves
LOST AND FOUND
A four-week online journaling retreat to reclaim your main character energy
Monday, November 16 to Friday, December 11, 2026
When did you last feel like the main character in your own life?
For years I was the helpful one. I held it together, said yes before checking in with myself, and kept everyone else’s plans on track. Somewhere along the way, I stopped recognizing myself. I felt cut off from who I truly was, as if I was slowly becoming invisible.
Then one day I saw it clearly, and I couldn’t unsee it.
If that’s where you are right now, there’s a way back to yourself, and you don’t have to find it alone.
Who this is for
You’re a Gen X woman in midlife, and you’ve lost track of yourself. Someone asks what you want and your mind goes blank. You know everyone else’s emotional landscape, but can’t figure out what’s most important to you. You feel the weight of your past and the big, blank abyss of your future. You’re tired of pretending everything is fine.
You may have been the caretaker or the black sheep of your family, possibly both on alternating holidays. You’ve gone years without feeling truly seen or heard. You’re open enough to discover what you truly want at this stage in your life, and you’d like a warm, supportive space to do it in.
The good news? She’s still in there, and she’s ready to be found.
Imagine this
You wake up and know what you want from the day. Someone asks for your opinion and you give it without rehearsing. You catch yourself laughing at something only you find funny. You make a choice just for you, and it feels good. You look in the mirror and recognize the woman looking back.
It doesn’t happen all at once. It happens a little more each week, one page at a time.
What’s waiting for you
Four weeks to hear your own voice again. You’ve spent years tuning in to everyone else. Now it’s time to tune in to your intuition and hear the whispers of your true self.
1
Prompts to guide you
No staring at a blank page. Each one helps you see what’s true and find the woman underneath all the helpfulness.
2
Women who get it
Four live calls and a private chat thread with women who know exactly what you mean, so you don’t have to overshare or make yourself small.
3
Reiki every week
Supportive and healing energy sent your way, whether you’re on the couch, out for a walk or on the other side of the planet.
4
Room to breathe
One prompt and one live call a week. Gentle enough to fit around everything else you’re carrying.
By the end of the four weeks, you’ll feel more like yourself again, back in touch with your intuition and clear on what matters most. You’ll be ready to step into an exciting new chapter as the main character of your own life.
What’s included
Four weeks, $97 as a one-time sign-up fee.
- Weekly journal prompts designed to help you recognize, accept and connect with yourself
- Weekly Reiki energy sending to everyone in the group. It doesn’t matter where in the world you are, you’ll receive it
- Weekly live calls to connect, ask questions and share your experiences
- A private chat thread for truth check-ins and connection (laughs included!)
Warning: side effects may include saying no without apologizing, and remembering what you actually like.
Your guide
Hi, I’m Truly Eleanor. I’m a writer, intuitive healer and Reiki teacher; I’ve been doing this work for nearly two decades. I abandoned myself for a very long time, so I know the terrain.
I started journaling at 13, and it’s carried me through more struggles than I can count. It’s how I found my way back to myself, and it’s the heart of Lost and Found. I’ve experienced and seen huge transformations through this work, and I can’t wait to help you find yourself and start creating a life you love!
What women say about this work
These words come from women in my other programs, built on the same framework. Lost and Found is brand new, so its stories are still being written.
I am a totally different person. … I don’t really think that I understood that I could have power and what that would look like. Not an outward thing of wanting to control others, but an inner knowing and strength and choosing of who I am.
The shifts are huge Eleanor! It is a cracking open of the heart. Having your mentorship allowed me to just stay with feelings and experiences. … Because you have gone through this, you are the guide.
I am more trusting of myself now. I don’t constantly doubt myself or my decisions. … It’s ok if some people don’t get me or like me or even love me, I love me. And I can say ‘no’ easier without the guilt.
A safe place to land
You can express yourself and share what you feel comfortable with. This is a space to explore and discover yourself again (or maybe for the first time!)
Enrolment is open now and closes Friday, November 13.
FAQs
What is a Reiki energy sending?
As a Reiki teacher, I send energy to each participant remotely. That means you receive supportive energy every week wherever you are in the world. You don’t have to do anything to receive the energy, and it reaches you whether you’re busy with your day or fast asleep.
When are the live calls?
- Monday, November 16 at 1 pm PST / 4 pm EST
- Wednesday, November 25 at 11 am PST / 2 pm EST
- Monday, November 30 at 1 pm PST / 4 pm EST
- Monday, December 7 at 1 pm PST / 4 pm EST
What if I miss one?
Every call is recorded and shared in the thread, so you can catch up whenever it suits you.
Is this therapy?
No. Lost and Found is a journaling group experience for personal growth and healing. It doesn’t replace therapy or medical care.
Your true self has been waiting. Let’s go find her.
Join usFour weeks, $97 as a one-time sign-up fee.
Bring a pen. Bring a journal. Snacks are optional (I vote yes for snacks!).