Here is How to Clear Old Relationship Patterns to Have Empowered Love in Your Life

These self-exploration exercises will help you get to the root of your patterns and dynamics so that you can improve your current relationship or attract a more loving and empowered relationship. In other words, answer the prompts either from current situations or your most recent or relevant relationship.

Be Truly Aware

I know it sucks and it’s not easy, but we need to see how we are perpetuating our own patterns in relationships. I’m not blaming the victim here: if you were abused it is NOT your fault. What I’m saying is that as an adult you have the ability to develop discernment and recognize warning signs of a relationship that may not be a loving or fulfilling one. 

How many times have you had red flags about a relationship and you ignored them and pushed forward, only to have it turn out to be just like your last unhealthy relationship?

What is the theme in your relationships?

  1. Emotional feeling: what is the dominant emotion within your...
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My Top 5 Dumpster Fire Relationships (And How I Finally Broke the Cycle)

You Can’t Make This Stuff Up

My relationship roster reads like a cross between Princess Bride and Poltergeist; this is a mere smattering of the relationship milestones (the rest of the in betweens are an entire book). Hopefully, you will laugh and gasp along with me here, knowing that I have healed these deep wounds and found the love of my life. And also if this feels like it hits a nerve, I see you and offer my story as one of hope and transformation that is possible for you too. 

#1 Sweet Car Thief 

I had a ton of issues growing up and so it was no surprise that my very first boyfriend ever was a car thief. We were together for at least 2 years and in teenage love. My parents forbade us to see each other and I delighted in going behind their back to stay with him even longer. I remember his sense of humour and sweet personality. I could never reconcile the terrible things he became involved in and always told myself that deep down he was good, but got...

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This Is How to Overturn Good Girl (or Boy) Sabotaging Pattern

Were You Taught to Be a Good Girl (or Boy) Growing Up?

In the interest of keeping things simple, when I say good girl in this post it includes good boy. When I was a little girl I was very close to and looked up to my Papa, my mom’s father. He was a very positive male influence, sadly the only one, and so his approval meant the world to me. That’s why when he would say, “Be Good,” I took it on as an absolute requirement.  

Good Girl Goes Sideways

Being a good girl became the fabric of how I showed up in all areas of my life: relationships, work, health, etc. The way I interpreted being good was to follow the rules, respect your elders, don’t rock the boat, don’t make people uncomfortable, make sure others are feeling good and ignore your own needs. Actually, don’t bother even knowing what your needs are because they don’t factor into the grand scheme of things, meaning, being a good girl in society. 

Good girls...

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5 Essential Keys to Finding a Compatible Relationship Within the Next Six Months (Even if You’ve Never Had One)

1.  Nothing will stand in your way: You are NOT going to allow another year to go by being single. You don’t care what needs to be done, you’ll do it. This is happening now! And you’ll do what it takes no matter what.

 You’ll dedicate the time

You’ll get the right kind of support

You’ll show up and do the things that will attract the relationship of your dreams

If you’re not in that kind of energy, you’ll be easily distracted, thrown off by the ups and downs of dating and you’ll give up and go back to “I’m fine being single” before you change enough to bring in the love of your life.

2.  Do something different: This may seem obvious but it needs to be said. Stop doing what you’re doing now. Face it, you haven’t found someone so far and you need to switch it up. Your current beliefs, knowledge, and behaviors are not getting you what you want.

Maybe you’re attracting men,...

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Do you attract men who aren't attracted to you or vice versa?

This is a powerful live training that will show you in easy to follow steps how to stop attracting what you don't want in potential relationships; if you seem to keep meeting men (or women) who don't like you and you like them or you don't like them and they like you, then this training is for you!

If you’re ready to learn how to have it all instead of continuously attracting situations and men who will not be able to give you the relationship you desire, then make sure to watch this!

Learn practical and transformational tools that will get at the root of this situation so you can bring the loving and passionate relationship you desire.

Let me know how this resonates with you! Watch video here

 

 

 

Looking for more support in a community of other empowered people pleasers in the making? Join my community! It’s completely free, and I share healing and empowerment techniques, strategies and stories on how to attract people into your life who will...

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