Are you on a Toxic Relationship Merri-Go-Round?

How to Identify the Relationship Patterns that Keep You from Having a Loving Relationship

If you read my last blog post, you now know what a Toxic Relationship Merri-Go-Round looks like. Mostly. I left out the in-between parts...

The Components of a Toxic Relationship Merri-Go-Round

The Toxic Relationship: relationships where you don’t feel safe to be your true self and/or where the other person takes up all the space and you feel invisible and small and unsafe.

The Isolation Period: you are single and licking your wounds from the last toxic relationship and feel afraid of attracting someone like that again; all you want to do is be alone and recover (this can last for years and decades--I had one that lasted 10 years)

Maybe This Time Will Be Different/Try Again: you’ve felt a surge of bravery and hope either from encouragement or you’ve turned a corner and did some healing work; you are ready to try again

Loop around to putting yourself out there and...

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